How about greens, beans all in one meal! This dish with all the preparation is under 30 min if you use canned garbanzo. Ingredients: 1...

No cook high protein, MUFAs, low carb vegan bowl that will leave you wanting more! I have been off track for over a week and really...

This was a crowd pleaser and so simple to make! Ingredients: 1 peach (not too juicy) 2 Persian cucumbers or any cucumber 1/2 cup chopped...

An easy, flavorful dinner! Ingredients: 1 cup of quinoa washed 1 1/2 cup black bean soup (From Trader Joe's) 1 /2 cup water Vegetables of...

One pot dish with beans, quinoa and kale. All under 15 minutes! This dish is made with ingredients found at Trader Joe's! I love to...

Dinner under 10 min! Roasted Bell Peppers: 4 oven baked bell peppers (I used 2 red and 2 orange bell peppers) 1/2 large onion or 1 small...

This is one of my favorites! This is a great side dish. The spicier the better because sweet potatoes are naturally sweet! The peanuts...

Eat your greens with this recipe! Ingredients: 1 cup of quinoa washed 2 cups of water 2 small shallots 1 green chili 1 cup cilantro 1 cup...

No time to prepare dinner? How about a complete dinner in under 30 min! Quinoa with Kale Under 10 Minutes Ingredients: 1 cup of Quinoa 2...

You can add protein to this salad if you like. So yummy you guys!! Let's Build The Salad! 1/2 cup cooked quinoa 1 cup lemon juice...

This meal is under 15 min. Packed with nutrition and so yummy! Ingredients: Riced Cauliflower Stir Fry (Found in the frozen section of...

Stress eating = PASTA! Except this pasta is loaded with fiber, high protein and low carbohydrates compared to regular pasta! Let's Make...

Growing up, I didn't like okra, but as an adult I love it! Sometimes I need traditional Indian food - it's my go to comfort food!...

Eggplant lovers, this recipe is for you! Ingredients: 5-6 small eggplants (Indian store) 1 small onion small pieces 2-3 potatoes peeled...

Ingredients: 2 cups of whole dry mung dal / lentils soaked over night. 1 cup cilantro 1 tbsp ginger grated 2 green chilies 1/2 onion...

Other healthy pasta alternative options are Chickpea, red lentil, or green lentil pastas. The texture of these pastas are significantly...

Best part of this recipe is there is no butter or cream but it literally melts in your mouth! Childhood special that I was craving all...

Healthy, protein packed, and delicious! Great for dinners! Ingredients: 1 cup of quinoa washed 2 cups of water 1 teaspoon of turmeric 1...

My go to comfort food is pasta! It’s spicy, tangy, and minty, but healthy and let me tell you, super tasty! Ingredients: 2 cups of carrot...

I was craving to eat this mushroom curry that had years and years ago in a little road side restaurant in my home town Pune! Those spices...