Stress eating = PASTA! Except this pasta is loaded with fiber, high protein and low carbohydrates compared to regular pasta!
Let's Make The Pasta Sauce!
Roasted red pepper: roasted with 1/2 tbsp olive oil, chili lime spice (From Trader Joe's)
Roast at 375°F for 35-40 min
Blend your roasted peppers with 1/2 cup of soaked cashews and garlic
Instructions:
Pick your favorite pasta - I used 2 cups of red lentil pasta.
Cooked and drain. This pasta cooks faster so keep an eye on it!
Heat a pan with a tablespoon of butter (yep 👍🏽)
Add your pasta sauce and add some water or vegetable stock. Let it boil.
Add flax milk 1 cup (acts as cream)
Add red pepper flakes and basil
Add your pasta. Adjust salt, pepper flakes and basil!
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