top of page

Spicy Quinoa Kale Dinner

Dr. Sonal Haerter

One pot dish with beans, quinoa and kale. All under 15 minutes!


This dish is made with ingredients found at Trader Joe's! I love to stock up on items from Trader Joe's and then add my own twists!

  • Ingredients:

  • Frozen bag of quinoa

  • 3 tbsp of water

  • Cowboy Caviar (beans and corn)

  • Half tomato can

  • 3-4 tbsp of spicy habanero salsa (optional if you like it spicy!)

  • Steamed kale

Instructions:

  1. Thaw the frozen bag of quinoa and start heating it up with 3 tbsp of water.

  2. In a couple of minutes add Cowboy Caviar

  3. Add half of a tomato can and 3-4 tbsp of spicy habanero salsa

  4. Steam some kale and add it on the top before serving

  5. Enjoy!

Comments


bottom of page