This was so yummy you guys! The recipe is simple but has several steps. Ingredients: 1 teaspoon of avocado oil 1/2 large onion 1 deseeded...

Cooking is my escape and it’s my meditation! I made this pasta sauce for the first time and I love it! Never buying jarred pasta sauce...

A perfect bowl for a crazy busy day! Quick meals is what I need most week nights! Same ingredients but two different styles! Ingredients:...

Perfect for family dinner! Let's Make Our Bowl! Roast green beans and broccoli together in the oven. I seasoned them with Trader Joe's...

This is my mom’s recipe that is meal in one for vegetarians! Ingredients: Yellow Lentils (cook based on instructions) 1 teaspoon of...

Rainbow food!! I can’t tell you how obsessed I am with this dish!! 3 vegetables in a bowl with no compromise on flavors! Let's Make Our...

What if I told you this pasta has about 20 gm of protein, 15 gm of fiber, 35 gm of carbohydrate! NOW what if I said there is no dairy and...

Eat your greens with this yummy zoodles recipe! Ingredients: 2 cups of zucchini noodles (From Trader Joe's) 1/2 cup English peas Chutney...

Chai and chia go great together! Ingredients: 1 boiled sweet potato (mashed) 1 can of black beans (precooked) 1 teaspoon of garlic powder...

Not all carbs are bad! I love my fruits, beans and veggies! Not all carbs are equal! Fruits, veggies, beans and lentils also give you...

How about greens, beans all in one meal! This dish with all the preparation is under 30 min if you use canned garbanzo. Ingredients: 1...

No cook high protein, MUFAs, low carb vegan bowl that will leave you wanting more! I have been off track for over a week and really...

This was a crowd pleaser and so simple to make! Ingredients: 1 peach (not too juicy) 2 Persian cucumbers or any cucumber 1/2 cup chopped...

An easy, flavorful dinner! Ingredients: 1 cup of quinoa washed 1 1/2 cup black bean soup (From Trader Joe's) 1 /2 cup water Vegetables of...

One pot dish with beans, quinoa and kale. All under 15 minutes! This dish is made with ingredients found at Trader Joe's! I love to...

Dinner under 10 min! Roasted Bell Peppers: 4 oven baked bell peppers (I used 2 red and 2 orange bell peppers) 1/2 large onion or 1 small...

This is one of my favorites! This is a great side dish. The spicier the better because sweet potatoes are naturally sweet! The peanuts...

Eat your greens with this recipe! Ingredients: 1 cup of quinoa washed 2 cups of water 2 small shallots 1 green chili 1 cup cilantro 1 cup...

No time to prepare dinner? How about a complete dinner in under 30 min! Quinoa with Kale Under 10 Minutes Ingredients: 1 cup of Quinoa 2...

You can add protein to this salad if you like. So yummy you guys!! Let's Build The Salad! 1/2 cup cooked quinoa 1 cup lemon juice...