This is a quick and yummy breakfast or snack! Ingredients: 1 cup cashew yoghurt (or any yoghurt) 1/2 frozen banana 3/4 cup frozen...

Ingredients: 2 cups of whole dry mung dal / lentils soaked over night. 1 cup cilantro 1 tbsp ginger grated 2 green chilies 1/2 onion...

Tuesday’s are my long days at work. Believe me, I come prepared with my meals, snacks, work out shoes and water! I don’t always get time...

Y’all know my love for chia puddings and this one is my absolute favorite!! Ingredients: 2 tbsp chia seeds 3/4 cup of flax milk (or any...

Other healthy pasta alternative options are Chickpea, red lentil, or green lentil pastas. The texture of these pastas are significantly...

Are you craving for sugar? This recipe is a great option for refined sugar free almost dessert like dish. You can eat it for...

Made with no refined sugars! Ingredients: 1 cup frozen raspberries 1 cup frozen blueberries 1 cup frozen strawberries 3 tbsp monk fruit...

Healthy, protein packed, and delicious! Great for dinners! Ingredients: 1 cup of quinoa washed 2 cups of water 1 teaspoon of turmeric 1...

No added sugars, dairy-free, and egg-free! Ingredients: 1 cup of cashews 3 Frozen bananas 4 dates 2-3 Tbsp unsweetened cacao 1 teaspoon...

A great way to beat your cravings for a sweet treat! This recipe is creamy, fruity, and cold like ice cream - yum! Ingredients: 1 /2 cup...

This smoothie is a perfect healthy fix to cool down as well as satisfy your sweet tooth. Plus it’s under 5 mins and super nutritious!...

Yep, no chia in this pudding! Presenting to you a non-chia, high protein and fiber packed yummy pudding. You can enjoy this as a whole...

Delicious and packed with flavor! Great for salads or in a wrap! Ingredients: 2 cups of garbanzo beans soaked in water overnight (do not...

My go to comfort food is pasta! It’s spicy, tangy, and minty, but healthy and let me tell you, super tasty! Ingredients: 2 cups of carrot...

I was craving to eat this mushroom curry that had years and years ago in a little road side restaurant in my home town Pune! Those spices...

Here are a few reasons why I love chia puddings so much! It’s a whole meal filled with good fats, complex carbohydrates and high protein...

Peach and mango are the perfect combo! Here are a few reasons why I love chia puddings so much! It’s a whole meal filled with good fats,...

Get two servings of vegetables with this recipe! This recipe makes 3 servings! Ingredients: 2 tbsp steel cut oats 1 mashed banana 1/2 cup...

I grew up on different variations of this dish. You can keep it as simple as the one here or go all fancy with 20 different spices and...

Great for lunch or dinner! This bowl is full of complex carbs, protein and MUFAs (good fat)! Ingredients: 1/2 cup of boiled sweet...