Oat Tahini Banana Delight!

Are you craving for sugar? This recipe is a great option for refined sugar free almost dessert like dish. You can eat it for breakfast/lunch or dinner. It’s packed with complex carbs, good fats and high protein!

Ingredients:

• 1 1/2 tbsp of steel cut oats

• 1/2 cup flax milk

• 1 cup water

• Cinnamon - 1 teaspoon

• Cardamom - pinch

• Nutmeg- pinch

• Maple syrup flavoring (not maple syrup)

• 1 banana

• 2 dates

• 2 tbsp Tahini paste

Instructions:

1. Bring flax milk and water to a boil

2. Add spices and steel cut oats

3. Once the oats are almost cooked add half chopped banana

4. Chop the dates and add it to the oats. Let it cook

5. Switch off the heat and add 1 tbsp Tahini

6. Top it with remainder of the banana (I dry roasted them with cinnamon) and unsweetened coconut flakes! Enjoy!