The actual preparation is not as complicated as the name! You get your greens, fiber, complacencies carbs, MUFAs ( good fat).......

You can add protein to this salad if you like. So yummy you guys!! Let's Build The Salad! 1/2 cup cooked quinoa 1 cup lemon juice...

Yes, you can use quinoa for making dessert! Protein packed, sweet with no added sugar, good fats and so filling!! Perfect for people who...

Tahini dressing is by far one of my favorite salad dressings. You can prepare a batch and use it all week. Ingredients: Mixed greens 1...

Left over salad is my favorite! Minimal effort but no compromise on flavors. Ingredients: Leftover baked roasted sweet potatoes (1/2 cup)...

A great healthy twist on peanut butter jam/banana! I love bread, but I make a mindful effort to eat a healthier bread. My favorite is...

No time to cook... just throw together a bunch of greens, fruit and always keep some cooked lentils handy! I have this frozen green...

Tahini breaks the routine and makes it creamy. I have a long day at work and this is a perfect way to break by 15 hour fast! Ingredients:...

This meal is under 15 min. Packed with nutrition and so yummy! Ingredients: Riced Cauliflower Stir Fry (Found in the frozen section of...

This bowl is exactly what I needed to satisfy my soul and made under 5 minutes! Ingredients: 1 ripe banana chopped 1/2 cup almond milk...

This bowl is exactly what I needed to satisfy my soul and made under 5 minutes! Ingredients: 1 cup of frozen blueberries 2 tbsp hemp...

A quick, healthy and yummy dessert! Ingredients: Almond yoghurt Raspberries or any fruit Almond butter or any other butter Granola This...

Eat your greens! Let's Build A Sandwich! 1 slice of Rye Bread (make it crispy by toasting it!) First Layer: Cilantro Mint Chutney Second...

Growing up, I didn't like okra, but as an adult I love it! Sometimes I need traditional Indian food - it's my go to comfort food!...

Ingredients: 1 cup of steel cut oats cooked with water and 1 ripe banana Instructions: Take 1/4 of the cooked oats in a bowl Add 1/2 cup...

Eggplant lovers, this recipe is for you! Ingredients: 5-6 small eggplants (Indian store) 1 small onion small pieces 2-3 potatoes peeled...

What is your comfort food? Mine is FOOD in general... but I love my carbs, especially bread! Let's Make a Homemade Mayo (Avomayonnaise):...

Get your complex carbs, fruit, protein without compromising the flavors with this recipe! Ingredients: 2 tbsp steel cut oats 1 cup...

I am a vegetarian and aspiring to be vegan! Hard because I like cakes, pies and ice creams.... Omelette is one of my all time fav...

I prefer home made parfaits. They are quick and significantly healthier than store bought. I have seen some Açaí bowls that are out of...