The actual preparation is not as complicated as the name!

You get your greens, fiber, complacencies carbs, MUFAs ( good fat).... different textures and pleasing to your eyes! So filling too!
Ingredients:
1/4 cup cooked quinoa
1 cup kale massaged with lemon juice (this tenderizes the kale)
1/2 cup micro greens
1/4 cup raw English peas
1 cup cucumber
1/2 green apple
Tomatoes
1-2 tbsp carrot ginger miso dressing (From Trader Joe's)
1/2 avocado
Instructions:
Layer kale, micro greens, cucumber, peas, apples
Add quinoa and add the dressing
I added half an avocado before eating
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