Fall is my favorite season and pumpkin is my fav vegetable err no fruit? Did you know pumpkin is scientifically a fruit but nutritionally...

This has been my lunch for the last 3 days! A new twist to your traditional Guacamole! Ingredients: 2 avocados 🥑 1 lemon 2 tbsp of...

How about a creamy warm risotto without butter, cheese, rice or dairy! As the weather starts warming up I am thinking about meals - all...

Cooler temperatures call for warm, sticky gooey comforting oats! Like me if you crave for sweet but healthy this one is for you...

Sambar, a curry powder from southern part of India, cooked with oats! Ingredients: 2 cups of water 1 tablespoon of sambar powder (Sambar...

This has 16 grams of protein! Ingredients: 1/4 piece of organic sprouted tofu 1/2 frozen banana 1/2 cup frozen raspberries 3 tbsp of...

This was so yummy you guys! The recipe is simple but has several steps. Ingredients: 1 teaspoon of avocado oil 1/2 large onion 1 deseeded...

This by far is my favorite breakfast bowl! This bowl has 16 gm of protein total and no added sugars! This could also be a great dessert...

Start your day right with this smoothie bowl! Ingredients: Tofu(organic sprouted) 2-3 teaspoons of cacao 1 banana 3 tbsp oats or oats...

I love the color of this smoothie bowl! Ingredients: 1/3 cup oat bran 1/4 cup almond flour 1/2 ripe banana 1/3 cup milk of your choice (I...

Dip your favorite crackers or chips in this delicious dip or spread it on toast and make a sandwich! Let's Make Our Dip! In a blender add...

Perfect for a mid-day pick me up! Ingredients: 2 1/2 ripe bananas (mashed up) 4 tbsp of almond butter 2 tbsp of coconut oil cardamom and...

Indian dessert anyone? Minus all the crazy unhealthy calories! This one is family approved! I did not measure anything so giving you...

Cooking is my escape and it’s my meditation! I made this pasta sauce for the first time and I love it! Never buying jarred pasta sauce...

This reminded me of India! Ingredients: 3 egg whites and 1 egg yolk, 1 teaspoon of turmeric 1 Kashmiri chili powder or cayenne (1/2...

Acerola cherries are rich in Vitamin C, Vitamin A, and antioxidants! You can find a bag of frozen acerola cherries at Trader Joe's! Each...

A perfect bowl for a crazy busy day! Quick meals is what I need most week nights! Same ingredients but two different styles! Ingredients:...

Start your day right! Ingredients: 1 cup of spinach 1 cup of frozen cauliflower 1 frozen banana 1 tbsp chia seeds 1 tbsp hemp seeds 1...

I could eat this everyday! Ingredients: 1 cup frozen cauliflower 1/4 cup of frozen mango 1/2 cup coconut yoghurt 1/4 cup almond milk...

This was so delicious! Add your favorite toppings for an easy, plant based breakfast. Let's Make Our Breakfast! One slice of bread (I...