Cooking is my escape and it’s my meditation! I made this pasta sauce for the first time and I love it! Never buying jarred pasta sauce...

This reminded me of India! Ingredients: 3 egg whites and 1 egg yolk, 1 teaspoon of turmeric 1 Kashmiri chili powder or cayenne (1/2...

Acerola cherries are rich in Vitamin C, Vitamin A, and antioxidants! You can find a bag of frozen acerola cherries at Trader Joe's! Each...

A perfect bowl for a crazy busy day! Quick meals is what I need most week nights! Same ingredients but two different styles! Ingredients:...

Start your day right! Ingredients: 1 cup of spinach 1 cup of frozen cauliflower 1 frozen banana 1 tbsp chia seeds 1 tbsp hemp seeds 1...

I could eat this everyday! Ingredients: 1 cup frozen cauliflower 1/4 cup of frozen mango 1/2 cup coconut yoghurt 1/4 cup almond milk...

This was so delicious! Add your favorite toppings for an easy, plant based breakfast. Let's Make Our Breakfast! One slice of bread (I...

Upma is a traditional Indian breakfast made from semolina, onions, chilies, ginger and lemon. It’s a very high carbohydrate dish! I am...

Chocolate weather!!! This weather calls for warm chocolate.... plant based milk! Ingredients: Plant based milk (I used half almond and...

Pumpkin latte and fruit with some Greek yoghurt!! Ingredients: Darjeeling tea Coconut milk (pour however much you prefer) 1-2 tbsp with...

Perfect for family dinner! Let's Make Our Bowl! Roast green beans and broccoli together in the oven. I seasoned them with Trader Joe's...

An all in one bowl perfect to start your day! Let's Make Our Bowl! Cook 1 cup of quinoa in a combination of water, almond milk, and...

A perfect veggie sandwich! I was craving sandwich today... Ezekiel bread is my favorite because it's high in fiber, high in protein (5 gm...

This is my mom’s recipe that is meal in one for vegetarians! Ingredients: Yellow Lentils (cook based on instructions) 1 teaspoon of...

Nature is beautiful! This deep purplish blueish bowl has so much goodness You get your protein, complex carb, fiber, MUFAs. It keeps you...

Eat your greens!! I made a smoothie bowl which was not only delish but also protein packed! Ingredients: 2 tbsp of fat free Greek yoghurt...

Rainbow food!! I can’t tell you how obsessed I am with this dish!! 3 vegetables in a bowl with no compromise on flavors! Let's Make Our...

I love rose! Ingredients: 1 cup of cashew milk 1/2 teaspoon of stevia or any sweetener you like 1 teaspoon of matcha 1/2 teaspoon of rose...

Something to be said about slower pace.... it heals your physical and spiritual soul! I am not a chef but I enjoy being in the kitchen...

What if I told you this pasta has about 20 gm of protein, 15 gm of fiber, 35 gm of carbohydrate! NOW what if I said there is no dairy and...