High protein, dairy free, vegan, no added sugar pudding is ready! Ingredients: Organic super firm tofu 3 oz (From Trader Joe's) 2 ripe...

I use Soy in my diet at least 3-4 times a week. See below for more information on tofu and soy! Ingredients: 6 oz Sprouted / Silken Tofu...

Baking / cooking is therapeutic to me! It distracts me from my anxiety provoking thoughts. My sugar free, oil free gluten free banana...

This was the first ever chia pudding I made back in 2016. I recreated it with a small twist. Chocolate never fails to make me smile!...

A smoothie bowl that’s a meal in one! My favorite type of meal is the one that’s quick, no hassle of measuring , plant based, healthy and...

Traditionally sweets are made from sesame seeds, sugar/ jaggery, ghee, peanuts and coconut. They are super yummy! I made a slightly...

Cauliflower rice is a great substitute for oats! Delish, softer texture compared to oats. Cauliflower smell might be slightly annoying to...

Made with only 4 ingredients! Ingredients: 3 ripe bananas 1 cup of almond butter Chia seeds and cardamom to top the cookies Instructions:...

Cinnamon is one of my favorite spices & I use is almost daily! Besides making the food smell amazing and taste decadent, it has several...

I started my 2021 with this creamy goodness and hoping it sets the tone for the rest of the year. Packed with fiber, flavor and protein....

Great for a snack or if you're craving something a little sweet! This unexpected combination was so yum!! Let's Make A Yoghurt Bowl! In a...

Fall is my favorite season and pumpkin is my fav vegetable err no fruit? Did you know pumpkin is scientifically a fruit but nutritionally...

Cooler temperatures call for warm, sticky gooey comforting oats! Like me if you crave for sweet but healthy this one is for you...

Indian dessert anyone? Minus all the crazy unhealthy calories! This one is family approved! I did not measure anything so giving you...

Acerola cherries are rich in Vitamin C, Vitamin A, and antioxidants! You can find a bag of frozen acerola cherries at Trader Joe's! Each...

Chocolate weather!!! This weather calls for warm chocolate.... plant based milk! Ingredients: Plant based milk (I used half almond and...

When I am around my kitchen I am always thinking of food! This chocolate pudding was a product of my intense cravings to eat something...

No refined sugars, no oil, no egg, no dairy, no gluten and no compromise on flavors!! I ate this after my work out and let me tell you I...

Refined sugar free, egg free, flour free, dairy free and under 1 min! Ingredients: 1 banana mashed 2 tbsp nut butter 2 tbsp unsweetened...

This pudding was set in 15 min! Ingredients: 1 cup of cashew milk 2 tbsp of chia seeds 1 tbsp of flax meal goji berries (from Whole...