I'm making roasted veggies and salad for dinner! Watch the reel to see it all come together!

Desserts don't have to be complicated! Ingredients: Dairy-Free Yogurt (I used Forager, Protein Unsweetened Yogurt) Fruits of choice (I...

Kale Gnocchi from Trader Joe's! For dinner, I had about 1/3 of the kale gnocchi, my leftover salad, and turmeric infused cumin lentils!

Stress = pasta! Ingredients: Red Lentil Pasta (Cook Per Box Instructions) Creamy Cashew Sauce with Nutritional Yeast Balsamic Vinegar...

A quick and easy dinner salad! Ingredients: Artichoke Chickpeas Spinach Quinoa (cooked) Cucumber Olives Walnuts Hemp Seeds Your Favorite...

I love a good, healthy and hearty salad! Ingredients: 1 cup Whole green moong dal soaked and sprouted 1 cup grated carrots 1 cup shredded...

How many vegetables can you eat in a day? Ingredients: Mixed greens Baby corn Snap peas Carrots shredded Cherry tomatoes Persian...

High protein, dairy free, vegan, no added sugar pudding is ready! Ingredients: Organic super firm tofu 3 oz (From Trader Joe's) 2 ripe...

You are looking at almost 20 gm of protein, 12gm of fiber super delish, filling, low glycemic (does not spike your blood sugars)...

High protein, high fiber, vegan, dairy and gluten free, meal in one! Ingredients: 1 cup yellow split lentils washed 1 cup quinoa washed 1...

What if I told you this bowl contains powerful anti oxidants that can help you repair your damaged DNA, help you fight cancers, provide...

Easy hassle free recipes are my jam! The ones that have less prep/quick/flavorful and healthy. I am a guacamole 🥑 fanatic! Our family...

Healthy eating is contagious! Do you ever get hungry when you see other people eat? I do 🙋🏽‍♀️🙋🏽‍♀️🙋🏽‍♀️ I also feel super inspired...

I use Soy in my diet at least 3-4 times a week. See below for more information on tofu and soy! Ingredients: 6 oz Sprouted / Silken Tofu...

Also known as ‘Happy Bowl’Home made açaí bowls are easy, significantly lower in added sugars but just as yummy as store bought! Store...

Meatless Monday’s! For me it’s meatless everyday. However for my boys this has been a new concept. My husband who has been a meat lover...

Sounds fancy? It’s delishhhh too💚 Best part - prep time under 10 min as long as you have these ingredients. Ingredients: 4 cups Arugula...

A healthy option if you're craving a little crunch! They were crispy and so much healthier than my other favorites - potato chips...

“FOOD IS NOT JUST FUEL! FOOD IS ABOUT FAMILY, FOOD IS ABOUT COMMUNITY, FOOD IS ABOUT IDENTITY. AND WE NOURISH ALL THOSE THINGS WHEN WE...

This is a popular recipe in India! Packed with fiber, protein. Traditionally rice and lentils are cooked together. I replaced rice with...