This is a quick and easy dinner that is packed with flavor! Ingredients: Greens (Spinach/Arugula/Kale) Spicy Salsa Quinoa Frozen Veggies...

I'm making roasted veggies and salad for dinner! Watch the reel to see it all come together!

Desserts don't have to be complicated! Ingredients: Dairy-Free Yogurt (I used Forager, Protein Unsweetened Yogurt) Fruits of choice (I...

Kale Gnocchi from Trader Joe's! For dinner, I had about 1/3 of the kale gnocchi, my leftover salad, and turmeric infused cumin lentils!

Stress = pasta! Ingredients: Red Lentil Pasta (Cook Per Box Instructions) Creamy Cashew Sauce with Nutritional Yeast Balsamic Vinegar...

A quick and easy dinner salad! Ingredients: Artichoke Chickpeas Spinach Quinoa (cooked) Cucumber Olives Walnuts Hemp Seeds Your Favorite...

One of my fav lentil recipes! Ingredients: 1 cup of chickpea lentils 1 cup of yellow split lentils 1 onion chopped 1-2 green chilies 1...

This is my all time favorite home made dressing💚 Under 5 min, oil free, low fat and super flavorful! Ingredients: Juice of 2 lemons or...

I love a good, healthy and hearty salad! Ingredients: 1 cup Whole green moong dal soaked and sprouted 1 cup grated carrots 1 cup shredded...

This is my sister's recipe! Ingredients: 2 cups rolled oats 1/2 cup cashews 1/2 cup skinless almonds 1/2 cup pistachios 1/2 cup mejool...

How many vegetables can you eat in a day? Ingredients: Mixed greens Baby corn Snap peas Carrots shredded Cherry tomatoes Persian...

High protein, dairy free, vegan, no added sugar pudding is ready! Ingredients: Organic super firm tofu 3 oz (From Trader Joe's) 2 ripe...

High protein, high fiber, vegan, dairy and gluten free, meal in one! Ingredients: 1 cup yellow split lentils washed 1 cup quinoa washed 1...

What if I told you this bowl contains powerful anti oxidants that can help you repair your damaged DNA, help you fight cancers, provide...

Healthy eating is contagious! Do you ever get hungry when you see other people eat? I do 🙋🏽‍♀️🙋🏽‍♀️🙋🏽‍♀️ I also feel super inspired...

I use Soy in my diet at least 3-4 times a week. See below for more information on tofu and soy! Ingredients: 6 oz Sprouted / Silken Tofu...

Also known as ‘Happy Bowl’Home made açaí bowls are easy, significantly lower in added sugars but just as yummy as store bought! Store...

Meatless Monday’s! For me it’s meatless everyday. However for my boys this has been a new concept. My husband who has been a meat lover...

Baking / cooking is therapeutic to me! It distracts me from my anxiety provoking thoughts. My sugar free, oil free gluten free banana...

Sounds fancy? It’s delishhhh too💚 Best part - prep time under 10 min as long as you have these ingredients. Ingredients: 4 cups Arugula...