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Quinoa Kale Carrot Ginger Salad
The actual preparation is not as complicated as the name! You get your greens, fiber, complacencies carbs, MUFAs ( good fat).......
Dr. Sonal Haerter
Sep 27, 20201 min read
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Mexican Quinoa Bowl Salad
You can add protein to this salad if you like. So yummy you guys!! Let's Build The Salad! 1/2 cup cooked quinoa 1 cup lemon juice...
Dr. Sonal Haerter
Sep 27, 20201 min read
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Quinoa Kale Squash Tahini Salad
Tahini dressing is by far one of my favorite salad dressings. You can prepare a batch and use it all week. Ingredients: Mixed greens 1...
Dr. Sonal Haerter
Sep 27, 20201 min read
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Roasted Veggie Salad
Left over salad is my favorite! Minimal effort but no compromise on flavors. Ingredients: Leftover baked roasted sweet potatoes (1/2 cup)...
Dr. Sonal Haerter
Sep 27, 20201 min read
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Lentil Salad
No time to cook... just throw together a bunch of greens, fruit and always keep some cooked lentils handy! I have this frozen green...
Dr. Sonal Haerter
Sep 27, 20201 min read
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Homemade Falafel
Delicious and packed with flavor! Great for salads or in a wrap! Ingredients: 2 cups of garbanzo beans soaked in water overnight (do not...
Dr. Sonal Haerter
Sep 26, 20201 min read
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Build The Perfect Summer Salad
Ever wonder what to include in your salad? Look no further! This is the formula I use to build all of my salads! Make delicious and...
Dr. Sonal Haerter
Sep 21, 20201 min read
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Almond Butter Turmeric Berry Salad
The perfect salad for a lazy day! Make this delicious and nutritious salad with minimal effort using fresh ingredients! Ingredients: 2...
Dr. Sonal Haerter
Sep 15, 20201 min read
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