Always dreaming of food … I am into meal prepping… right from my chia puddings to my lunch and snacks at work I do show up prepared! Why?...

Home made lettuce wraps under 15 mins! Vegan, no sugar , loaded with protein and fiber! So yummy and quick to make. 1) 120 gm Firm tofu...

Simple breakfast / lunch / brunch / snack

Easy pesy banana oats pancake 🥞 Prep time under 15 mins. Made 3 pancakes from this recipe. Watch the video for all the details .

Expanding my greens 🥬 Last Monday I made bokchoy and today I made dill. Dill is low calorie green/ herb but rich in vitamin C, A,...

Bok Choy Recipe : first time cooking BoK Choy 🥬 Trying to expand my consumption of greens beyond kale , spinach , arugula and mixed...

1) Fat free greek yoghurt 1/2 cup( can use plant based ) 2)2 Tbsp cacao 3)1 tbsp chia seeds 4)1/2 cup milk ( flax here) 5)Raspberries/...

❤️@daveskillerbread ❤️Peanut butter ❤️Homemade Raspberry jam - frozen raspberries cooked with lemon juice , zest and monk fruit . Cook it...

Black eyed peas curry ! Replace rice with quinoa Add greens ( here baby kale ) on the curry. Heat will soften the leaves and is a perfect...

1 cup Sooji ( semolina ) 1 cup Sugar (granulated) 3 cups water 1 teaspoon ground cardamom 1 teaspoon saffron 1 tbsp butter / ghee 1 tbsp...

My twist on peanut butter jelly ✅26 gm protein ✅22 gm fiber ✅Easy to make ✅Flavorful

Kulfi - Ice cream 🍨 made in India 🇮🇳 it’s made from boiling and condensing milk and not whipping ingredients in a traditional ice...

Cauliflower Stir Fry under 15 min!

Poached eggs are my favorite style of eggs. Dinner sometimes = some form of eggs. Salad - cooked quinoa, chopped kale, bell pepper ,...

I eat this combo at least 3 times a week! Overnight chia oats pudding ❤️1 cup plant based milk - flax is my favorite because of high...

I am all for quick, delicious but nutritious meals. I made this meal in between my morning meetings and then teaching at @creightonphx...

Easy Peasy Soup! Soup mix @bobsredmill @wholefoods Soup mix has : Green split peas Yellow split peas Barley Lentils Vegetable Pasta Red...

❤️Valentine Special Cherry Chia Oats pudding ❤️Cherries and Raspberries ❤️Greek Yoghurt ❤️Vanilla ❤️Oats ❤️Chia ❤️Cashew Butter ❤️Coco...