Peanut butter jelly sandwich 🥪

❤️@daveskillerbread

❤️Peanut butter

❤️Homemade Raspberry jam - frozen raspberries cooked with lemon juice , zest and monk fruit . Cook it down to jelly / jam consistency. You can substitute monk fruit by maple syrup / honey / sugar

❤️Any fruit to layer

❤️Sesame seeds

❤️Cacao nibs

✅Total protein - 20 gm

✅Total fiber - is 17 gm

✅No added sugar

✅100 % yummy

✅Super fast to make

This was my post workout meal on Saturday!