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Black Eyed Peas Curry w/ Quinoa

haertersonal

Black eyed peas curry !

Replace rice with quinoa

Add greens ( here baby kale ) on the curry. Heat will soften the leaves and is a perfect addition to your dinner bowl.

These are easy ways to add more greens/ vegetables to your meals .


1 cup of cooked Black Eyed Peas have :


Calories :194

Protein :13 gm

Carbs : 35 gm

Fiber : 11 gm

Fat : 0.9 gm

Rich in folate and antioxidants



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