🧁Oats banana chocolate peanut butter mini cake
🧁 1/2 ripe banana mashed
🧁3 tbsp rolled oats
🧁1 scoop chocolate protein powder
🧁1 egg
🧁1/2 teaspoon baking powder
🧁 1/2 cup milk ( I used plant based)
🧁1 tbsp peanut butter
🧁1 teaspoon @lakanto monk fruit syrup
🧁1/2 teaspoon ground cinnamon
Recipe as seen in the video.
You can add peanut butter , syrup and cinnamon in the cake instead of on the top. I forgot to add 🤷🏽♀️
Macros - carbs 36.8 gm
Protein - 34.6
Fat- 9.7
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