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Black Forest Chia Oats Pudding!

haertersonal

Creating recipe- simple / complicated is my anxiety relieving activity.

This was my lunch yesterday but a mini version of this is my snack at work almost daily !


The lunch version has :

Carbs 66 gm

Protein 54 gm

Fat 15 gm

Fiber 17 gm


You can change the fruit / skip one of them!



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